Getting There

2:28 / 1,541 notes / Reblog

garden-of-vegan:

Spicy Tofu Noodle Salad - Recipe

1:15 / 86 notes / Reblog

notanotherhealthyfoodblog:

Zucchini Tots

23:11 / 4,662 notes / Reblog

smart-body:

terezi:

laurensiobhan:

Vegan Sweet Potato Burgers: Click here for the recipe.

YUM

this looks sooooooooooo good

16:27 / 27 notes / Reblog

ashleybar:

dinner: roasted corn, jalepeno, tomato cheddar, mushroom, red onion chicken topped with cilantro with roasted potatoes and zuchinni

16:13 / 5,354 notes / Reblog

losing-every-extra-pound:

Strawberry Banana Spinach Smoothie
delicious and packed with vitamins, minerals, & antioxidants
approximately 150 calories

Ingredients
6 medium Strawberries
1 Banana
1 cup Baby Spinach
6 cubes or ½ a cup of ice

Directions

Combine ingredients in a blender or food processor and enjoy!

I usually find it hard to eat raw spinach, but in this recipe, I can barely taste it and it’s so quick and easy to make!

Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.

The original post only has US helplines. I've added UK helplines underneath. It would be great if people could add numbers from everywhere in the world.
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Child Abuse: 1-800-422-4453
UK Helplines:
Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org
Childline (for anyone under 18 with any problem): 08001111
Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk
Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk
b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
b-eat youthline (for under 25's with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk
Frank (information and advice on drugs): 0800776600
Drinkline: 0800 9178282
Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk
Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

1,512,083 notes / Reblog

18:11 / 620 notes / Reblog

willrun10milesforfood:

Banana + peanut butter + walnuts = :D

18:10 / 360 notes / Reblog

heytherehanuman:

How to Eat Zucchini from The Little Red House (Recipe: Vegetarian Stuffed Zucchini)

3:22 / 129,924 notes / Reblog

rubixcubes:

officialgomez:

It’s been a few hours, you’ve just been hanging there. You’ve been quiet, too quiet. Usually there’s music playing, or your foot steps could be heard. But today, you’re quiet. Your little sister, who doesn’t normally come to greet you because you lock yourself away, decides to see what you’re doing. She assumes you’re taking a nap, or doing some homework quietly. She runs up the stairs, eager to see, but she comes to an immediate halt. You’re not doing your homework, nor taking a nap. Your music isn’t playing and you aren’t walking around. You’re hanging there, completely still, now just like her. At this moment, her whole world shatters. Everything she has ever known, looked up to, loved, is hanging there by a thread. At this moment, her life has been changed forever. At this moment, she wishes she was hanging with you.
Before you decide to take your life, imagine who will find you. Imagine them walking into a room, and seeing you just hanging there. Whether it be your little sister, little brother, mother father, grandparents, a friend. Imagine what will happen when they find you. No, they will not say “Finally, they’re gone.” No, they will not say “I’m happy they did that.” No, they will not say “I never loved them anyways.” They will die. Their hearts will break. They will hurt, more than you ever could. They will cry, scream, and break down. They’ll believe it’s all just a dream, praying to wake up. Except, they won’t feel that for a few seconds, or a few days, not weeks, nor months. They will feel that until the day they die. Everyday will be hell. They’ll think of you ever second. They’ll hate themselves for not being able to help or save you. They’ll wish they could die too. They’ll want to give up, just to be with you. They won’t be ever be happy again. They won’t smile. They won’t go back to their daily routine. They’ll die every time they walk past your room, or see a picture of you, or think of a memory with you. They’ll think, but stay quiet. They’ll visit your grave, feeling a knife go through their chest every time. And every morning when they wake up, no matter how long it’s been, they’ll wake up to thinking they’ll see you, only to be let down once again. And every night, they will cry themselves to sleep, because even though they refuse to admit it, know you’re gone forever.
Before you decide to take your life, think of your family, burying you. Yes, your own mother and father are planning your funeral. It’s supposed to be the other way around, but it’s not. They’ll have to call the cops, sign a death certificate, pick out clothing, buy a tomb stone, a casket, pick out flower arrangements, and more; All for their child’s funeral. The morning of your funeral, everyone who loves you is wearing black. Tears are streaming down their face, while their heart is breaking. Everyone who you thought didn’t need you, or didn’t care, are waiting in line to see you. They aren’t waiting in line at a party, or a graduation, or at a wedding reception. They’re waiting to see you, hands folded, lifeless, in a casket.
Before you decide to take your life, think of everyone you will be hurting. Don’t you dare so no one, because absolutely everyone will be affected. Your grandparents, won’t have a grandchild anymore. Your parents, won’t have a child anymore. Your brother or sister, won’t have a sibling anymore. Your pet, won’t have an owner anymore. That person you sit next to in class, won’t feel your presence anymore. Your teacher, won’t have a student anymore. That time your grandparents told you no, will haunt them forever, thinking it is their fault, that you are now dead. That time your parents yelled at you, will haunt them forever, thinking if they didn’t yell at you, you would still be here. That time your sibling said they hated you, will hate themselves, because they believe you would still be alive if they said they loved you instead. Those kids who made you feel bad, will wish they were dead too, because if they just smiled at you instead, you would be here. That teacher that you didn’t meet her expectations, will feel like a failure, because you would still be here, if she believed in you. Everyone, who has ever been in your presence, will hurt, because if they showed you they cared, you would still be here.
Before you decide to take your life, think. Don’t just think of yourself, think of the consequences for everyone else. No one’s life will be the same again. That person who God made specially for you, won’t have you. That happiness that was waiting for you, will never show again. Before you decide to take your life, realize that you may be ending your pain, but you’ll be starting a lifetime of everyone elses.
If you are feeling alone, and think that suicide is the only way out:
My ask is open, and I’m always here. I’ll never judge you. I’ll try to help you.
If you are thinking of taking your life, call:
1-800-784-2433
1-800-SUICIDE

This is so beautiful, why can’t I agree :(

17:53 / 853 notes / Reblog